Jim Cummins 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 135 |
July 08, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 31 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 |
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Workout Graph
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30:00