Jim Cummins 15:00 row
3,359m
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 133 |
July 09, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 30 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 31 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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15:00