Jim Cummins 30:00 row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 133 |
July 10, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 30 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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30:00