Jim Cummins 15:00 row
3,406m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 133 |
July 10, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 30 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 30 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 30 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00