Jim Cummins 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
July 13, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 30 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 31 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 31 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 31 |
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Workout Graph
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