Jim Cummins 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 131 |
July 14, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 30 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 31 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 30 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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15:00