Jim Cummins 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 135 |
July 17, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 31 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 32 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
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Workout Graph
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30:00