Jim Cummins 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 132 |
July 19, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 30 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 30 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00