Jim Cummins 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 133 |
July 20, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 30 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 31 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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15:00