Jim Cummins 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 134 |
July 21, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 30 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
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Workout Graph
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30:00