Jim Cummins 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 132 |
July 21, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 30 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 30 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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