Jim Cummins 15:00 row
3,407m
Meters
15:00.0
Time
2:12.0
Pace
202
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 133 |
July 22, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 30 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 30 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00