Jim Cummins 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 134 |
July 24, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 31 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 32 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 32 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 31 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 31 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 32 |
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Workout Graph
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30:00