Jim Cummins 15:00 row

3,436m

Meters

15:00.0

Time

2:10.9

Pace

206

Calories

Average Watts156
Calories Per Hour836
Stroke Rate30
Stroke Count462
Drag Factor134

July 24, 2023 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15:00

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,436m 2:10.9 156 836 30
3:00.0 680m 2:12.3 151 819 31
6:00.0 687m 2:11.0 156 835 30
9:00.0 685m 2:11.3 154 831 31
12:00.0 682m 2:11.9 152 824 30
15:00.0 703m 2:08.0 167 874 32

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Workout Graph

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