Jim Cummins 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 134 |
July 25, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 30 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 30 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
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Workout Graph
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30:00