Jim Cummins 15:00 row
3,412m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 134 |
July 25, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 30 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 30 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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15:00