Jim Cummins 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 135 |
July 26, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 31 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 31 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00