Jim Cummins 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 133 |
July 27, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 31 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
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Workout Graph
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30:00