Jim Cummins 30:00 row
7,290m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 134 |
July 28, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290m | 2:03.4 | 186 | 940 | 31 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 31 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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30:00