Jim Cummins 30:00 row
7,294m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 131 |
July 29, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 31 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 |
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Workout Graph
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30:00