Jim Cummins 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 131 |
July 29, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 30 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 31 |
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Workout Graph
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