Jim Cummins 15:00 row
3,379m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 134 |
July 30, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 30 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 30 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 31 |
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Workout Graph
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15:00