Jim Cummins 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 135 |
July 31, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 30 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 30 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00