Jim Cummins 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
203
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 134 |
August 01, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 30 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 31 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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15:00