Jim Cummins 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 134 |
August 02, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 944 | 472 | 31 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 31 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 31 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 31 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 31 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 31 |
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Workout Graph
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30:00