Jim Cummins 15:00 row
3,380m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
August 02, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,380m | 2:13.1 | 148 | 810 | 30 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 31 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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15:00