Jim Cummins 30:00 row

7,261m

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

Average Watts184
Calories Per Hour932
Stroke Rate31
Stroke Count935
Drag Factor135

August 03, 2023 10:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,261m 2:03.9 184 932 31
6:00.0 1,490m 2:00.8 199 983 31
12:00.0 1,449m 2:04.2 183 928 31
18:00.0 1,443m 2:04.7 180 920 31
24:00.0 1,433m 2:05.6 177 907 31
30:00.0 1,446m 2:04.4 181 924 32

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Workout Graph

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