Jim Cummins 20:00 row
4,515m
Meters
20:00.0
Time
2:12.8
Pace
268
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 30 |
Stroke Count | 613 |
Drag Factor | 134 |
August 03, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 30 |
4:00.0 | 901m | 2:13.1 | 148 | 809 | 30 |
8:00.0 | 900m | 2:13.3 | 148 | 808 | 30 |
12:00.0 | 899m | 2:13.4 | 147 | 806 | 31 |
16:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
20:00.0 | 913m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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