Jim Cummins 20:00 row

4,515m

Meters

20:00.0

Time

2:12.8

Pace

268

Calories

Average Watts149
Calories Per Hour813
Stroke Rate30
Stroke Count613
Drag Factor134

August 03, 2023 11:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,515m 2:12.8 149 813 30
4:00.0 901m 2:13.1 148 809 30
8:00.0 900m 2:13.3 148 808 30
12:00.0 899m 2:13.4 147 806 31
16:00.0 902m 2:13.0 149 811 31
20:00.0 913m 2:11.4 154 830 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.