Jim Cummins 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 132 |
August 04, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 31 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 32 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 32 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 32 |
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Workout Graph
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30:00