Jim Cummins 20:00 row
4,532m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 131 |
August 04, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 30 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 31 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 30 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 30 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.