Jim Cummins 30:00 row
7,250
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 132 |
August 05, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250 | 2:04.1 | 183 | 924 | 462 | 31 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 31 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 31 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 31 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 31 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 31 |
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Workout Graph
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30:00