Jim Cummins 30:00 row

7,324m

Meters

30:00.0

Time

2:02.8

Pace

472

Calories

Average Watts189
Calories Per Hour949
Stroke Rate30
Stroke Count917

August 06, 2023 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,324m 2:02.8 189 949 30
6:00.0 1,509m 1:59.2 206 1009 31
12:00.0 1,459m 2:03.3 186 941 30
18:00.0 1,456m 2:03.6 185 937 30
24:00.0 1,457m 2:03.5 186 938 31
30:00.0 1,443m 2:04.7 180 920 31

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Workout Graph

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