Jim Cummins 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 30 |
Stroke Count | 917 |
August 06, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 30 |
6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 |
12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 31 |
30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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30:00