Jim Cummins 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 134 |
August 07, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 31 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 31 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 31 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
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Workout Graph
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30:00