Jim Cummins 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 134 |
August 07, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 942 | 471 | 31 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 31 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 31 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 31 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 31 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 31 |
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Workout Graph
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30:00