Jim Cummins 15:00 row
3,164m
Meters
15:00.0
Time
2:22.2
Pace
176
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 132 |
September 20, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 29 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 29 |
| 9:00.0 | 631m | 2:22.6 | 121 | 715 | 29 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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15:00