Jim Cummins 20:00 row
4,306
Meters
20:00.0
Time
2:19.3
Pace
249
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 131 |
September 23, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 747 | 249 | 29 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 30 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 29 |
| 12:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 30 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 30 |
| 20:00.0 | 804 | 2:29.2 | 105 | 705 | 47 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00