Jim Cummins 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 131 |
September 26, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 30 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 |
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Workout Graph
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30:00