Jim Cummins 20:00 row
4,286m
Meters
20:00.0
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
October 18, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,286m | 2:19.9 | 128 | 739 | 29 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 29 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 30 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 30 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 30 |
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Workout Graph
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20:00