Jim Cummins 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 134 |
October 19, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 836 | 418 | 29 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 31 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 30 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 30 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 30 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 660 | 66 | 24 |
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Workout Graph
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30:00