Jim Cummins 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 30 |
Stroke Count | 903 |
Drag Factor | 132 |
October 20, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 30 |
6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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30:00