Jim Cummins 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 132 |
October 20, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 31 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00