Jim Cummins 30:00 row

7,036m

Meters

30:00.0

Time

2:07.9

Pace

436

Calories

Average Watts167
Calories Per Hour875
Stroke Rate30
Stroke Count903
Drag Factor132

October 20, 2023 11:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,036m 2:07.9 167 875 30
6:00.0 1,467m 2:02.6 189 952 31
12:00.0 1,415m 2:07.2 170 885 30
18:00.0 1,399m 2:08.6 164 865 30
24:00.0 1,384m 2:10.0 159 847 30
30:00.0 1,372m 2:11.1 155 833 30

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Workout Graph

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