Jim Cummins 30:00 row
7,098m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 133 |
October 23, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,098m | 2:06.7 | 172 | 890 | 31 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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30:00