Jim Cummins 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 133 |
October 23, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 30 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 30 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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20:00