Jim Cummins 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 136 |
October 24, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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30:00