Jim Cummins 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 136 |
October 24, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 30 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 30 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 29 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 30 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 31 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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