Jim Cummins 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 134 |
October 25, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 30 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 31 |
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Workout Graph
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30:00