Jim Cummins 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 132 |
October 26, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 31 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 31 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00