Jim Cummins 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 130 |
October 29, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 30 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 31 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00