Jim Cummins 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 132 |
November 06, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 30 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00