Jim Cummins 20:00 row

4,341m

Meters

20:00.0

Time

2:18.2

Pace

249

Calories

Average Watts133
Calories Per Hour756
Stroke Rate29
Stroke Count596
Drag Factor133

November 06, 2023 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,341m 2:18.2 133 756 29
4:00.0 864m 2:18.8 131 749 29
8:00.0 877m 2:16.8 137 770 29
12:00.0 872m 2:17.6 134 762 30
16:00.0 866m 2:18.5 132 752 30
20:00.0 863m 2:19.0 130 748 30

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Workout Graph

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