Jim Cummins 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 133 |
November 08, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 30 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 31 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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30:00