Jim Cummins 20:00 row
4,463m
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 133 |
November 11, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 29 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 29 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00